Here I am in possession of a certificate attesting that I have “successfully undergone the Teacher Training Course – Hatha Yoga Therapy (300 hrs)” in an ashram of the Swami Sivananda lineage.

How do I feel and what does this certificate represent to me? This is what I have been thinking about since the end of the course. Reflections that I wanted to share with you to give you an idea of what a yoga training can look like in an ashram in India.